Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Wednesday, February 10, 2010

Afraid of a Chicken?

For most of my adult life, I have been 'afraid' of trying to cook a whole chicken. As a kid, I remember watching my mom skin and cut chicken; I remember thinking that I was never going to do that myself. Crazy, I know!

Never say never! Having moved to Scotland earlier this year, with a higher cost of living, I am working on new ways to lower our food costs. And guess what ... whole chickens are less expensive.

Maybe you are like me and have never tried to tackle a whole chicken. Well, I'm hear to share my experience. It may encourage you to try it for yourself.

I was initially inspired by this recipe, Crock Pot Rotisserie Style Chicken, but had to make a few adjustments to fit my needs. I have now cooked chicken five or six times and have gained some level of confidence.

My crock pot is only 3.5 liters (about 3.75 quarts), so I needed a much smaller chicken than this recipe called for. Our local store carries 1.55 kilogram (3.4 pound) chickens at a great price, especially if I buy more than one. I normally cook one right away and freeze the other for a future date.

I pull out my chicken and all the ingredients, and after mixing the spices in my extra shaker, I prepare to tackle the chicken.


Some people are much more picky about skinning their chicken. I don't like the idea of cooking the chicken in its skin all day, but I am not going to spend much time getting every bit of skin off.


I give myself about 5 minutes, and quickly remove all I can with a pair of scissors and a sharp knife. I skin the breast and the back first, then work on the legs if I still have time. I rarely skin the wings; it just never seems worth the effort.

You will also want to make sure you remove any innards and the neck that may be inside the chicken. Some stores put this stuff back in the chicken so you can use it. The chickens I buy normally only have the neck (though I did find a tail in the last one ... weird).


This chicken is ready to go into the crock pot. I put it in with the breast up so I can sprinkle and rub in the spices. The legs are still up so I can stuff it and turn it over for cooking.


I normally stuff one small onion (cut in quarters or eighths) and two or three peeled garlic cloves.


The chicken is cooked with the breast down, to keep the meat as moist as possible. For a chicken this size, I normally cook it about 6 hours on low or 3 hours on high.

I don't have any "finished product" pictures because the chicken literally fell off the bone. It makes for easy serving and de-boning, but doesn't look pretty for pictures.

My family loves eating this chicken with rice and veggies. And even with this small chicken, there is always enough left for a few wraps for lunch and at least one other dinner recipe later in the week. I normally plan for some kind of soup or maybe chicken enchiladas to use up the rest.

A few more hints ... it is easiest to de-bone the chicken as soon as possible after cooking, although I have also refrigerated the leftovers and waited until the following day because of time constraints. If you do the latter, you will need to warm the chicken before trying to remove the bones.

The last two times I followed Keeper of the Home's lead and made broth with the left-overs. I even started a bag in our freezer for veggie scraps (carrot skins, onion ends, celery leaves, etc) to use in my broth. Making broth takes a little more work, but is especially good when I am making a soup with the remaining chicken. If I'm not using it right away, I simply freeze it in jars and save it for another time. It thaws quickly and easily in the microwave.

So that was my journey of how I overcame my fear of chickens! Hope you are inspired by my story, or at least amused by my irrational fear!

Monday, March 30, 2009

Menu Plan Monday


I am taking a week off from menu planning this week. My husband is out of town all week and my kids don't appreciate (and rarely eat) anything I make for dinner anyway. I'll spend a week eating leftovers and peanut butter sandwiches, and making the kids whatever they will eat (pasta and veggies). The kids will still have their "new" foods to try, though.

For Meal Plan Monday this week, I'm going to finally publish a few my own original recipes that I have made in the last few weeks -- Chinese Chicken & Cabbage, Meatloaf, and Chicken Enchiladas (scroll down).

Last week, we were fairly successful with the broccoli, but my son still hated anything with bread. I'm going to try again next week with toast instead. Hopefully that will eliminate some the of "squishyness" that my son dislikes.

New "kid" foods:
  • squash
  • toast

Family Favorite Recipes:


Chinese Chicken & Cabbage
Thi
s is my variation of a family recipe from my aunt.

1 small head of cabbage, chopped in about 1 inch square pieces.
1 package Top Ramen noodles
3 chopped green onions
2 small chicken breasts
1 can crunchy rice noodles (or chow mein noodles)
2 tsp sesame seeds (optional)
1/3 c. olive oil
1/3 c. balsamic vinegar
1 packet seasoning from Top Ramen
Salt & pepper to taste

Slice and cook chicken. Set aside.
Boil Top Ramen in water for 3 minutes. Drain. Set aside.
Heat rice noodles in oven (follow directions on can).
Stir fry cabbage in some olive oil until lightly browned. Add small amount of water. Cover and cook to desired texture (I like to leave it slightly crunchy).
Mix olive oil, vinegar, seasoning packet.
Add chicken and noodles to the cabbage. Mix.
Pour olive oil & vinegar dressing over the cabbage. Stir until well distributed.
Top with green onions, rice noodles and
sesame seeds.

~~

Meatloaf

I have been playing with this recipe for years (and am still experimenting).
This is the variation I made last week that my husband really liked.


1/2 pound lean ground beef
1 pound lean chicken sausage
1 can tomato paste
1 egg
1 package Stovetop stuffing
1 packet meatloaf seasonings

Heat oven to 350.
Mix raw meat together.
Add tomato paste and egg. Mix well.
Add stovetop stuffing mix and seasoning packet. Mix well.
Fill loaf pan. Cook in oven for 60 to 70 minutes.

To cut cooking time down to 35 to 45 minutes, you can make a ring on a cookie sheet instead. Or you can cook in muffin tins for 20 to 25 minutes.

~~

Chicken Enchiladas
This recipe was inspired by my college roommates from my senior year.
Prep time is normally about 45 minutes, but this is one of my husband's favorites, so it is worth it.

1 large chicken breast
1 box Spanish rice mix (Rice-a-Roni)
1 can petite diced tomatoes (used in Spanish rice)
1 cup cilantro, chopped
2 cans enchilada sauce
12 slices cheddar
12 slices mozzerella
6 burrito-size, soft tortillas

Make spanish rice according to package directions.
Boil chicken breast and shred. Lightly salt & pepper for taste.
Lightly grease cake pan.
Place 6 tortillas in pan, side by side in U-shape (like they would be shaped if they were crunchy taco shells).
Fill tortillas with ingredients. I use the following order:
- Spanish rice on the bottom (you will only use about half the rice)
- 2 cheddar cheese slices per tortilla
- Shredded chicken breast (evenly distribute between tortillas)
- Cilantro (use as much or little as you like)
- Pour 1 can of enchilada sauce over ingredients, distributing it evening over all the enchiladas.
Fold tortillas over, one at a time, and roll to the side to hold them closed.
Place 2 mozzarella slices on top of each enchilada.
Pour 1 can of enchilada sauce over the enchiladas.
Bake at 350 for 15 to 20 minutes, or until heated through and cheese is lightly browned on top.

~~

Check out other menu plan's at OrgJunkie.

Happy Monday!